soxfan28's Journal, 06 October 2010

332.6 lb Lost so far: 34.9 lb.    Still to go: 132.6 lb.    Diet followed 100%.

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1060 kcal

Fat: 14.36g | Prot: 93.74g | Carb: 145.68g.   Breakfast: chocolate shake. Lunch: Fudge Graham Bar - Dean Clinic, vanilla shake. Dinner: COTTAGE CHEESE, kraft fat free zesty italian, fat free sour cream, lean cuisine chicken enchilada. Snacks/Other: stick pretzels, cheese stick, apple, plum. more...

4137 kcal

Activities & Exercise: Exercise machine (slow) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...