Weigh In record (no journal entry) for 03 May 2013
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152.3 lb
Lost so far: 30.6 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2013:
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407 kcal
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Fat: 13.93g | Prot: 10.60g | Carb: 62.09g.
Breakfast: Bananas, Digestives, Whole Milk. Snacks/Other: Coffee with Milk and Sugar. more...
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gaining 2.3 lb a week
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Steve Kitt's weight history
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