Weigh In record (no journal entry) for 19 April 2020
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240.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2020:
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1101 kcal
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Fat: 36.31g | Prot: 29.20g | Carb: 159.73g.
Lunch: Scrambled Egg , Cooked Rice. Dinner: Mashed Potatoes (Whole Milk and Butter Added) . more...
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gaining 0.2 lb a week
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Essynce38's weight history
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