Daniel Owen's Journal, 02 May 2013

185.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

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1503 kcal

Fat: 27.64g | Prot: 95.14g | Carb: 226.56g.   Breakfast: Tomatoes, veal tortellini. Lunch: Skinless Chicken Breast. Dinner: Egg White, Bacon, Mixed Vegetables (Frozen). Snacks/Other: Maple Syrup, White Bread, Bananas, Green Tea. more...

2722 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...