Madbaires's Journal, 02 May 2013

198.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1591 kcal

Fat: 28.93g | Prot: 89.38g | Carb: 244.65g.   Breakfast: Kiwi, Huevo, Avena Tradicional 3 Arroyos. Lunch: Lentejas, Arroz Blanco. more...

2665 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...