Madbaires's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2020
Tue 5th: 3032 * 89%
fat: 100.23g
|
protein: 185.32g
|
carbs: 350.82g
- -
Sun 3rd: 2648 * 78%
fat: 107.01g
|
protein: 196.71g
|
carbs: 217.43g
- -
Fri 1st: 2649 * 78%
fat: 62.29g
|
protein: 162.93g
|
carbs: 351.98g
- -
April 2020
Thu 30th: 2675 * 78%
fat: 84.68g
|
protein: 167.62g
|
carbs: 309.15g
- -
Wed 29th: 3135 * 92%
fat: 95.40g
|
protein: 175.34g
|
carbs: 394.66g
- -
Sun 19th: 401 * 12%
fat: 0.55g
|
protein: 10.78g
|
carbs: 91.09g
- -
Thu 16th: 2785 * 82%
fat: 108.07g
|
protein: 162.18g
|
carbs: 293.70g
- -
Tue 14th: 879 * 26%
fat: 55.00g
|
protein: 46.20g
|
carbs: 49.70g
- -
March 2020
Thu 5th: 2853 * 84%
fat: 117.72g
|
protein: 182.37g
|
carbs: 270.97g
- -
December 2019
Sat 7th: 1936 * 57%
fat: 122.20g
|
protein: 168.99g
|
carbs: 37.22g
- -
October 2019
Tue 22nd: 2911 * 85%
fat: 137.37g
|
protein: 230.85g
|
carbs: 185.87g
- -
Wed 16th: 3171 * 93%
fat: 141.17g
|
protein: 244.37g
|
carbs: 228.27g
- -
Sun 6th: 2788 * 82%
fat: 125.19g
|
protein: 214.93g
|
carbs: 197.32g
- -
August 2019
Fri 30th: - - 1945* -
Thu 29th: - - 1945* -
Wed 28th: - - 1938* -
Tue 27th: - - 1884* -
Mon 26th: - - 1827* -
Sun 25th: - - 1659* -
Sat 24th: - - 1742* -
Fri 23rd: - - 1820* -
Thu 22nd: - - 1869* -
Wed 21st: - - 1908* -
Tue 20th: - - 1856* -
Mon 19th: - - 1836* -
Sun 18th: - - 1759* -
Sat 17th: - - 1759* -
Fri 16th: - - 2018* -
Thu 15th: - - 2018* -
Wed 14th: - - 1732* -
Tue 13th: - - 1781* -
Mon 12th: - - 1844* -
Sun 11th: - - 1711* -

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