Weigh In record (no journal entry) for 06 October 2010
|
204.8 lb
Lost so far: 5.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 October 2010:
|
1919 kcal
|
Fat: 80.77g | Prot: 92.52g | Carb: 195.35g.
Breakfast: Sugar, Oatso Simple - Original. Lunch: Chicken Curry. Dinner: Thai Curry Veg Pot. Snacks/Other: Monster Munch Crisps - Pickled Onion, Milky Way Crispy Rolls, Roar bar, Be Good to Yourself cottage cheese, Sweet Chilli. more...
|
losing 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
babolatbob's weight history
|