babolatbob

Start Weight:(15 Sep 10) 210.0 lb
Current Weight:(30 Jan 14) 169.0 lb
Goal Weight:175.0 lb
following: babolatbob's own diet
performance: losing 0.6 lb a week

FatSecret member since: 15 Sep 10

babolatbob's Weight History


babolatbob's Cookbook

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
cals: 408kcal | fat: 15.68g | carbs: 27.88g | prot: 39.48g
Spicy Turkey Chili
A super easy spicy chili with lean turkey.
view complete cookbook

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babolatbob's journal

14 August 2012

27.8%
on diet babolatbob's own diet  

09 June 2012

26.6%
on diet babolatbob's own diet  losing 0.8 lb a week

babolatbob's Recent Food & Exercise

babolatbob's Recent Activity

babolatbob's Own Activity

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Other Member Diet Recent Activity

snezica supported Socolova's Journal Entry.
Khikha2 updated their Food Diary.
SherrieC supported northernmusician's Journal Entry.
VeggieJunkie commented on jparlett's Journal Entry.
dpennel recorded a Weigh In at 180.0 lb.
Upton OGoode updated their Food Diary.
Jiankov recorded a Weigh In at 169.5 lb.
Nancy-Margaret recorded a Weigh In at 126.3 lb.