Weigh In record (no journal entry) for 05 October 2010
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132.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 October 2010:
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1198 kcal
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Fat: 15.85g | Prot: 59.94g | Carb: 203.42g.
Breakfast: Bistro Burger, Cocoa Krispies, Activia Light Yogurt, Light Sour Cream, Milk (Fat Free or Skim, Calcium Fortified), Granulated Sugar, Deli Deluxe Sharp Cheddar Cheese Slices with 2% Milk, Large White Bread, Boiler Onions, Jalapeno Peppers, Red Hot Chili Peppers, Black Beans. more...
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1829 kcal
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Activities & Exercise:
Shopping - 30 minutes, Housework - 3 hours and 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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