Weigh In record (no journal entry) for 19 April 2020
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131.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2020:
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1994 kcal
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Fat: 52.17g | Prot: 101.75g | Carb: 275.87g.
Breakfast: Granarolo Accadì senza Lattosio Scremato, Conad Fette Biscottate ai 5 Cereali, Mele Golden Delicious, Marmellate e Conserve. Lunch: De Cecco Passata di Pomodoro, Olio Extra Vergine di Oliva, Conad Ricotta, Barilla Pennette Rigate . Dinner: Daily Bread Pane ai 4 Cereali, Conad Hamburger di Chianina, La Valle degli Orti La Ratatouille. Snacks/Other: La Bottega del Gusto Arrosto di Petto di Pollo, Conad Il Pane Bianco, Conad Alimentum senza Lattosio Vaniglia, Banane. more...
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gaining 4.6 lb a week
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h3llm4st3r's weight history
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