Weigh In record (no journal entry) for 28 April 2013
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130.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 April 2013:
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833 kcal
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Fat: 13.79g | Prot: 40.58g | Carb: 146.95g.
Breakfast: Sourdough Bread, Bran Cereal Fiber One, Blueberries, skim milk. Lunch: Brown Rice (Medium-Grain, Cooked), chicken thigh skinless boneless, curry sauce mix, white rice, potato, onion, Carrots. Snacks/Other: Lowfat Pineapple Greek Yogurt. more...
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1449 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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gaining 4.7 lb a week
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