Weigh In record (no journal entry) for 02 May 2013
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233.6 lb
Lost so far: 39.0 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2013:
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1284 kcal
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Fat: 33.73g | Prot: 39.63g | Carb: 197.37g.
Breakfast: Navels Oranges, Strawberries , Brown Sugar Mini Wheats, Raspberry Yogurt, 1% Fat Milk. Lunch: Cheddar Cheese, Pickles, Crackers, Apples . Dinner: Broccoli, Sidekicks Fettucine Alfredo. Snacks/Other: Navels Oranges. more...
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losing 0.2 lb a week
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