jrwarren's Journal, 02 May 2013

Weigh In record (no journal entry) for 02 May 2013
266.6 lb Lost so far: 18.0 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2013:
1297 kcal Fat: 67.18g | Prot: 95.65g | Carb: 71.96g.   Breakfast: Scrambled Egg , Turkey Sausage Patty. Lunch: Whopper Jr. Sandwich. Dinner: Suddenly Pasta Salad - Caesar, Chicken Breast. more...
3530 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 3.9 lb a week

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