Weigh In record (no journal entry) for 18 April 2020
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276.5 lb
Lost so far: 15.2 lb.
Still to go: 97.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 April 2020:
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1597 kcal
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Fat: 25.56g | Prot: 73.32g | Carb: 270.98g.
Breakfast: Lider Marraqueta, Lider Queso Mantecoso, Yogu Yogu Yogu Yogu. Lunch: Santa Isabel Bistec Posta Negra , Miraflores Arroz. Dinner: Danone Yogurt, Kiwi Fruit, Nestlé Flan Caramelo , Dole Manzana Verde. more...
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losing 1.5 lb a week
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