Weigh In record (no journal entry) for 02 May 2013
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265.0 lb
Lost so far: 45.2 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2013:
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1716 kcal
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Fat: 52.89g | Prot: 161.19g | Carb: 163.11g.
Breakfast: Special K Cereal Bars - Strawberry, Diet Cranberry Spray Juice, carbmaster strawberry colada yogurt. Lunch: carbmaster strawberry colada yogurt, Tuna in Water (Canned), Pineapple, Strawberries, Grapes, Light String Cheese. Dinner: Mexican Style Shredded Cheese, Sandwich Thins - Multi-Grain, Tomato Sauce. Snacks/Other: Light String Cheese, Scrambled Egg (Whole, Cooked), Chocolate Assortment Miniatures, Super Advanced Whey Protein - Strawberry, Light String Cheese, carbmaster strawberry colada yogurt, Smoked Honey Ham. more...
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losing 0.6 lb a week
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