Lisakr's Journal, 02 May 2013

Lisakr's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 May 2013

139.8 lb Lost so far: 19.2 lb. Still to go: 9.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 May 2013:

1420 kcal

Fat: 30.00g | Prot: 24.00g | Carb: 277.00g. Breakfast: Caramel Iced Coffee (Large), Egg White Delight McMuffin. Lunch: Caramel Frappuccino (Grande). Snacks/Other: Mountain Dew (12 oz Can), Mountain Dew (12 oz Can), Mountain Dew (12 oz Can). more...

1851 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

losing 8.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Lisakr's weight history

view complete history

Lisakr's Journal, 02 May 2013

Submit a Comment

Other Related Links

Members

Lisakr's weight history