Weigh In record (no journal entry) for 02 May 2013
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177.9 lb
Lost so far: 13.9 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2013:
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1278 kcal
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Fat: 53.98g | Prot: 141.92g | Carb: 58.62g.
Breakfast: Proteína Aislada de la Soja, Clara de Huevo, Old Fashioned Oats. Lunch: Carne Asada, Cos o Lechuga Romana. Snacks/Other: Mani Japones, Leche Descremada, Nutritional Shake Mix - Cookies 'N Cream. more...
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losing 1.0 lb a week
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xmary_carmen's weight history
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