Weigh In record (no journal entry) for 18 April 2020
|
187.4 lb
Lost so far: 0 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 April 2020:
|
1860 kcal
|
Fat: 94.00g | Prot: 78.00g | Carb: 178.50g.
Breakfast: Gatorade Thirst Quencher Lemon-Lime (12 oz), Jimmy Dean Delights Egg’Wich. Lunch: Five Guys Fries (1/2 Regular), Five Guys Little Cheeseburger. Dinner: Five Guys Fries (1/2 Regular), Daphne's Greek Cafe Classic Pita Sandwich - Grilled Chicken. more...
|
losing 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bosco vaickus's weight history
|