Weigh In record (no journal entry) for 02 May 2013
|
154.8 lb
Lost so far: 27.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2013:
|
143 kcal
|
Fat: 7.96g | Prot: 5.02g | Carb: 14.43g.
Lunch: Frankfurter or Hot Dog, Strawberries, Blueberries, Cos or Romaine Lettuce. more...
|
losing 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jhatton's weight history
|