Jhatton's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
155.4 lb Lost so far: 26.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2013:
228 kcal Fat: 16.76g | Prot: 15.94g | Carb: 2.17g.   Breakfast: Bacon (Cured, Microwaved, Cooked) , Scrambled Egg (Whole, Cooked). more...
on diet Jhatton's own diet   gaining 4.2 lb a week



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