Weigh In record (no journal entry) for 03 May 2013
|
155.4 lb
Lost so far: 26.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2013:
|
228 kcal
|
Fat: 16.76g | Prot: 15.94g | Carb: 2.17g.
Breakfast: Scrambled Egg (Whole, Cooked), Bacon (Cured, Microwaved, Cooked) . more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jhatton's weight history
|