Weigh In record (no journal entry) for 18 April 2020
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197.1 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2020:
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2892 kcal
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Fat: 106.80g | Prot: 77.02g | Carb: 393.04g.
Breakfast: Milfina Butter , Osterzauber Vollmilch Schokoladen Eier , Gelatelli Mandel Weiss, Kaffee, Kräutertee, Bronchibon Eukalyptus. Lunch: Lidl Skiva Slice Sonnenblumenkernbrot (Backmischung), Grünländer Cremig , Grünländer Mild & Nussig , Grünländer Würzig , Leerdammer Leger, Kaffee, Kräutertee, Bronchibon Eukalyptus. Dinner: Nutella Nutella, Milfina Butter , Grafschafter Goldsaft, Goldessa Kräuter Frischkäse , Lidl Skiva Slice Sonnenblumenkernbrot (Backmischung), Kräutertee. Snacks/Other: Birkel Bandnudeln. more...
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gaining 0.0 lb a week
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