Weigh In record (no journal entry) for 02 May 2013
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107.6 lb
Lost so far: 0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2013:
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1423 kcal
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Fat: 46.81g | Prot: 42.79g | Carb: 200.87g.
Breakfast: Coconut Milk, Oat So Simple Honey & Almond. Lunch: Hot Turnip, Mee Goreng. Dinner: Green Pak Choi, Tartes Aux Fruits, Hazelnut Milk, Sweet & Sour Chicken, Special Fried Rice. Snacks/Other: Hazelnut Milk, Juicy Pineapple Chunks. more...
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1739 kcal
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Activities & Exercise:
Housework - 10 minutes, Desk Work - 6 hours and 30 minutes, Walking (moderate) - 3/mph - 45 minutes, Standing - 2 hours and 40 minutes, Sitting - 6 hours and 50 minutes, Sleeping - 7 hours, Resting - 5 minutes. more...
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gaining 4.6 lb a week
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