nutmeg74's Journal, 21 June 2010

Weigh In record (no journal entry) for 21 June 2010
196.6 lb Lost so far: 11.2 lb.    Still to go: 41.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 June 2010:
510 kcal Fat: 4.62g | Prot: 18.58g | Carb: 101.42g.   Breakfast: Sugar Snap Peas, Baby Carrots. Lunch: Footlong Veggie Delite. more...
gaining 1.4 lb a week

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