Weigh In record (no journal entry) for 25 June 2010
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196.2 lb
Lost so far: 11.6 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2010:
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813 kcal
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Fat: 11.62g | Prot: 28.09g | Carb: 152.70g.
Breakfast: Better Than Cream Cheese Soy Cream Cheese (Plain), Pineapple, O ORGANIC LIGHT SOYMILK, Green Tea. Lunch: Kitchen Teriyaki Bowl. Dinner: Vegetarian Baked Beans. more...
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losing 4.2 lb a week
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nutmeg74's weight history
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