Weigh In record (no journal entry) for 26 June 2010
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195.0 lb
Lost so far: 12.8 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2010:
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1226 kcal
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Fat: 29.15g | Prot: 31.68g | Carb: 216.68g.
Breakfast: Quaker True Delights Instant Oatmeal Wild Blueberry Muffin, Green Tea, O ORGANIC LIGHT SOYMILK. Lunch: Footlong Veggie Delite. Dinner: Banana Cream Pie. Snacks/Other: Light Vanilla Soy Milk, Espresso, Hazelnut Syrup, White Chocolate powder, Pineapple. more...
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losing 8.4 lb a week
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