Weigh In record (no journal entry) for 31 May 2010
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203.8 lb
Lost so far: 4.0 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2010:
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1195 kcal
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Fat: 20.72g | Prot: 30.67g | Carb: 198.73g.
Breakfast: O ORGANIC LIGHT SOYMILK, Green Tea, Instant Oatmeal - High Fiber Maple & Brown Sugar. Dinner: Garlic Fries, Potato Gnocchi, French or Vienna Bread (Includes Sourdough), Olive Tapenade, Red Table Wine. Snacks/Other: Espresso, Light Vanilla Soy Milk, Hazelnut Syrup, Premium Cocoa natural & Dutched chocolate. more...
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losing 9.8 lb a week
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