nutmeg74's Journal, 05 June 2010

Weigh In record (no journal entry) for 05 June 2010
202.6 lb Lost so far: 5.2 lb.    Still to go: 47.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2010:
1211 kcal Fat: 13.00g | Prot: 28.25g | Carb: 251.46g.   Breakfast: Quaker True Delights Instant Oatmeal Wild Blueberry Muffin, Tea (Brewed, with Distilled Water), O ORGANIC LIGHT SOYMILK. Lunch: Mangos, Blueberries, Pineapple. Dinner: Vegan Pad Thai with Tofu. Snacks/Other: Hazelnut Syrup, Espresso, Light Vanilla Soy Milk, White Chocolate powder. more...
gaining 14.0 lb a week

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