Weigh In record (no journal entry) for 13 June 2010
|
199.4 lb
Lost so far: 8.4 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 June 2010:
|
1152 kcal
|
Fat: 21.29g | Prot: 41.64g | Carb: 207.20g.
Breakfast: MetroMint Peppermint Water, true delights instant oatmeal - hazelnut latte, Green Tea, O ORGANIC LIGHT SOYMILK. Lunch: Footlong Veggie Delite. Dinner: Buddhist Delight, Vegetable Egg Rolls. Snacks/Other: Pineapple. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nutmeg74's weight history
|