Weigh In record (no journal entry) for 01 May 2013
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154.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2013:
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1807 kcal
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Fat: 88.75g | Prot: 37.88g | Carb: 221.93g.
Breakfast: 100% Whole Wheat Bagel. Lunch: Panini Chicken Tender on Ciabatta. Dinner: Tomatoes, Avocados. Snacks/Other: White Cake with Icing (Home Recipe or Purchased), Red Velvet Cupcake. more...
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losing 2.8 lb a week
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rositastud's weight history
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