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JaimeAlston
Journal
01 May 13
JaimeAlston's Journal, 01 May 2013
JaimeAlston's Profile
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Weigh In record (no journal entry) for 01 May 2013
198.0 lb
Lost so far:
0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 May 2013:
1856 kcal
Fat: 46.71g | Prot: 85.86g | Carb: 294.61g.
Breakfast:
Peach.
Lunch:
Strawberry Cake, Publix Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread.
Dinner:
Publix Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread.
Snacks/Other:
Publix Old-Fashioned Naturally Flavored Lemonade, Dirty Potato Chips Sea Salt & Vinegar Potato Chips, Papa John's 14" Original Crust Pizza - Pepperoni.
more...
2697 kcal
Activities & Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 9 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.8 lb a week
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