Weigh In record (no journal entry) for 01 May 2013
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135.0 lb
Lost so far: 38.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2013:
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1118 kcal
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Fat: 47.85g | Prot: 87.57g | Carb: 84.84g.
Breakfast: Breaded Chicken Patties, Honey Nut Cheerios. Lunch: Natural Crunchy Peanut Butter. Dinner: Green String Beans, Rotisserie Chicken. Snacks/Other: Total 0% Greek Yogurt. more...
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losing 3.5 lb a week
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