Weigh In record (no journal entry) for 17 April 2020
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249.2 lb
Lost so far: 79.2 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2020:
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1025 kcal
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Fat: 41.50g | Prot: 69.00g | Carb: 98.00g.
Lunch: Ajinomoto Vegetable Gyoza Dumplings, Southern Tsunami Sushi Bar Spicy Tuna Roll. more...
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steady weight
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