Weigh In record (no journal entry) for 17 April 2020
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188.1 lb
Lost so far: 0 lb.
Still to go: 47.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2020:
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1374 kcal
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Fat: 45.57g | Prot: 44.53g | Carb: 180.12g.
Breakfast: Boiled Egg, Best Yet Mixed Berries, Roland Classic Coconut Milk. Lunch: Mellow Mushroom Cheese Pizza. Dinner: Birds Eye Superfood Blends Quinoa & Spinach, Perdue Original Chicken Breast Cutlets. Snacks/Other: Clif Bar Clif Bar - Crunchy Peanut Butter. more...
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gaining 7.7 lb a week
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bosco vaickus's weight history
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