Weigh In record (no journal entry) for 17 April 2020
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116.2 lb
Lost so far: 11.7 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2020:
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2702 kcal
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Fat: 194.64g | Prot: 108.17g | Carb: 119.16g.
Breakfast: Valio Сливки 10%, Авокадо Авокадо, Tassimo Latte Macchiato Caramel. Lunch: Grovo Яичный Белок, Роскар Яйцо , Велком Бекон Сырокопчёный, Макфа Пшеничная Мука, Oltermanni Сыр Чеддер, Tassimo Latte Macchiato Caramel. Dinner: Lindt Тёмный Шоколад с Перцем , Лента Квашеная Капуста, Морской Котик Печень Трески по-Мурмански. more...
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gaining 7.7 lb a week
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