cherrytb's Journal, 18 January 2013

252.8 lb Lost so far: 0 lb.    Still to go: 102.8 lb.    Diet followed reasonably well.

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2359 kcal

Fat: 22.59g | Prot: 26.19g | Carb: 193.36g.   Breakfast: Cucumber Pickles (Bread and Butter Pickles), Raisin & Spice Instant Oatmeal. Lunch: Butter, Green Beans (Canned). Dinner: Fried Battered Haddock. Snacks/Other: Cranberry Juice, Rum, Fruit Cocktail (No Sugar Added). more...

3365 kcal

Activities & Exercise: Driving - 1 hour and 15 minutes, Desk Work - 8 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...