Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
cherrytb
Journal
16 Jan 13
cherrytb's Journal, 16 January 2013
cherrytb's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 January 2013
252.2 lb
Lost so far:
0 lb
.
Still to go:
102.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 January 2013:
2137 kcal
Fat: 74.37g | Prot: 60.23g | Carb: 335.50g.
Breakfast:
Coffee with Cream and Sugar (Large), Raisin & Spice Instant Oatmeal.
Lunch:
Sliced Bartlett Pears (No Sugar Added).
Dinner:
Cheese Pizza (Frozen, Cooked), whole kernel golden corn.
Snacks/Other:
Chocolate Treats (Snack Size).
more...
3321 kcal
Activities & Exercise:
Desk Work - 6 hours and 30 minutes, Driving - 2 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 2.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
cherrytb's weight history
view complete history