Weigh In record (no journal entry) for 01 May 2013
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240.6 lb
Lost so far: 0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2013:
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1310 kcal
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Fat: 59.40g | Prot: 57.00g | Carb: 132.80g.
Lunch: Reduced Fat Sharp Cheddar Cheese Sticks (Sargento), Large Grade A Eggs (Hard Boiled). Dinner: Healthy Request Chunky Grilled Chicken & Sausage Gumbo, Market Collection Chicken Pot Stickers. Snacks/Other: Classic Potato Chips (28.3g), Twix Minis. more...
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gaining 4.2 lb a week
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