Weigh In record (no journal entry) for 17 April 2020
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209.7 lb
Lost so far: 7.5 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2020:
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985 kcal
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Fat: 51.29g | Prot: 44.70g | Carb: 88.43g.
Breakfast: Сыр Российский, Сливочное Масло, Батон, Домик в деревне Молоко Отборное 3,9%, Сахар, Хлеб Черный, Жареное Яйцо. Snacks/Other: Форель Слабосоленая, Кетчуп, Гречка Отварная. more...
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gaining 0.8 lb a week
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