bender85's Journal, 05 October 2010

142.8 lb Lost so far: 9.4 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

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3330 kcal

Fat: 184.24g | Prot: 83.63g | Carb: 268.23g.   Breakfast: GOLEAN Roll! Bars - Caramel Peanut. Lunch: Potato Chips, Olive Oil, Mozzarella Cheese (Whole Milk). Dinner: Puff Pastry, Ice Cream, Brie Cheese, Quiche with Meat, Poultry or Fish. Snacks/Other: Cupcake with Icing, Classic Recipe Milk Chocolate. more...

1709 kcal

Activities & Exercise: Pilates - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...