Weigh In record (no journal entry) for 01 May 2013
|
125.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2013:
|
712 kcal
|
Fat: 38.59g | Prot: 40.92g | Carb: 57.79g.
Breakfast: Brown 'N Serve Turkey Sausage Links (Banquet), Lowfat Strawberry Kefir, Pineapple. Lunch: Culinary Collection Chicken Marsala. Snacks/Other: Slivered Almonds, Just a Handful of Raw Almonds (Trader Joe's). more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
judyschlipp's weight history
|