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Well my weekly weigh-in is lower so that is good. Last week on my last fast day I was 177. Today is my second fast day of the week so hopefully I'm lower than 177 tomorrow morning. Nice side effect of this diet is that I am saving money by basically spending $5 to eat for the entire day 2 days out of the week. We will see how it continues. I doubt I will hit 170 before the beach at this this rate but if I am losing at all while still enjoying my weekends and saving some cash then I can take the slow road.
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178.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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gaining 2.3 lb a week
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