Kirvine's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
127.8 lb Lost so far: 0 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2013:
779 kcal Fat: 7.71g | Prot: 39.77g | Carb: 141.06g.   Breakfast: Frozen Pineapple Chunks, Pure Almond Milk - Vanilla, Spartan Greek yogurt pineapple, Chia Seed, Navels Oranges , Body by Vi Nutritional Shake Mix. Lunch: CREAMETTE SPAGHETTI, Traditional Spaghetti Sauce. more...
gaining 0.7 lb a week

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