Weigh In record (no journal entry) for 09 November 2008
|
170.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 09 November 2008:
|
1143 kcal
|
Fat: 28.10g | Prot: 96.55g | Carb: 131.60g.
Breakfast: kashi vive cereal, skim milk. Lunch: v8 juice. Dinner: carrots, tossed salad, skim milk, sugar free pumpkin pie, pot roast. more...
|
gaining 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alicola's weight history
|