Weigh In record (no journal entry) for 16 April 2020
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286.2 lb
Lost so far: 45.4 lb.
Still to go: 131.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2020:
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164 kcal
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Fat: 8.00g | Prot: 3.67g | Carb: 19.81g.
Breakfast: Vollkornbrot, Lidl Joghurtdressing, Cocktailtomaten. more...
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losing 1.9 lb a week
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Dhsr60's weight history
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