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Mixed week. Ate a few wrong things over the weekend but more than made up for it by doing 110 km on the bicycle. Still a loss of 0.75kg is pretty good and made up for the prevision weeks gain.
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176.4 lb
Lost so far: 8.8 lb.
Still to go: 4.4 lb.
Diet followed poorly.
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losing 1.7 lb a week
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autoplas's weight history
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