Charu_Mumbai's Journal, 01 May 2013

164.6 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed poorly.

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1620 kcal

Fat: 40.79g | Prot: 46.21g | Carb: 282.83g.   Breakfast: Post Honey Bunches of Oats with Almonds, Whole Milk. Lunch: Ashoka Aloo Matar, Roti, Pears, Apples. Dinner: Ashoka Aloo Matar, Roti. Snacks/Other: Chocolate Ice Creams. more...

2234 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 40 minutes, Running - 7/mph - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...