Weigh In record (no journal entry) for 01 May 2013
|
214.0 lb
Lost so far: 6.5 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2013:
|
345 kcal
|
Fat: 2.40g | Prot: 9.10g | Carb: 68.00g.
Breakfast: Natural Muesli. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bazzyp's weight history
|