bazzyp's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Wed 1st: 345 * 13%
fat: 2.40g
|
protein: 9.10g
|
carbs: 68.00g
- -
November 2012
Thu 22nd: 380 * 14%
fat: 6.57g
|
protein: 12.89g
|
carbs: 65.42g
- -
Wed 21st: 1983 * 73%
fat: 57.32g
|
protein: 85.89g
|
carbs: 241.67g
3404*  1421
Tue 20th: 3274 * 121%
fat: 72.93g
|
protein: 95.31g
|
carbs: 375.95g
2969*  305
May 2012
Sun 20th: - - 3685* -
April 2012
Sun 22nd: 990 * 37%
fat: 20.10g
|
protein: 45.95g
|
carbs: 164.61g
2809*  1819
Sat 21st: 2057 * 76%
fat: 54.80g
|
protein: 60.68g
|
carbs: 220.97g
2843*  786
Fri 20th: 1306 * 48%
fat: 28.35g
|
protein: 71.04g
|
carbs: 198.12g
2339*  1033
Thu 19th: 2515 * 93%
fat: 86.96g
|
protein: 126.98g
|
carbs: 310.72g
2843*  328
April 2011
Fri 22nd: 344 * 12%
fat: 6.91g
|
protein: 9.52g
|
carbs: 61.60g
- -
Thu 21st: 2246 * 80%
fat: 75.29g
|
protein: 67.32g
|
carbs: 218.83g
2485*  239
Wed 20th: 2074 * 74%
fat: 61.27g
|
protein: 143.88g
|
carbs: 134.10g
2485*  411
Tue 19th: 2071 * 74%
fat: 72.26g
|
protein: 116.51g
|
carbs: 177.00g
3770*  1699
Mon 18th: 645 * 23%
fat: 23.48g
|
protein: 31.18g
|
carbs: 78.99g
- -
Tue 12th: 1150 * 41%
fat: 45.52g
|
protein: 46.24g
|
carbs: 132.03g
- -
Mon 11th: 2035 * 73%
fat: 77.22g
|
protein: 113.13g
|
carbs: 183.92g
3071*  1036
Sun 10th: 2510 * 90%
fat: 137.98g
|
protein: 81.30g
|
carbs: 157.89g
2515*  5
Sat 9th: 2950 * 105%
fat: 109.32g
|
protein: 99.68g
|
carbs: 257.50g
2714*  236
Fri 8th: 2880 * 103%
fat: 161.70g
|
protein: 104.29g
|
carbs: 240.67g
2488*  392
Thu 7th: 2639 * 94%
fat: 87.92g
|
protein: 140.82g
|
carbs: 229.75g
3197*  558
Wed 6th: 2943 * 105%
fat: 134.11g
|
protein: 180.06g
|
carbs: 233.39g
2884*  59

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