Stillalive's Journal, 01 May 2013

I've actually been doing this for 4 days, and it's been really good so far! I'm really enjoying it.

213.8 lb Lost so far: 3.2 lb.    Still to go: 53.8 lb.    Diet followed reasonably well.

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1772 kcal

Fat: 57.53g | Prot: 58.00g | Carb: 218.66g.   Breakfast: Mojo Bar - Mountain Mix, Bananas, Kirkland Signature Organic Vanilla Soy Milk. Lunch: Red Table Wine, Trader Joe's Stir Fried Vegetable Egg Rolls, Trader Joe's Thai Vegetable Kao Soi with Crispy Noodles. Dinner: Green Giant Green Beans and Almonds, Quinoa (Cooked). more...

2938 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Running - 6/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...