Weigh In record (no journal entry) for 30 April 2013
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207.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2013:
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2242 kcal
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Fat: 160.43g | Prot: 99.80g | Carb: 103.67g.
Breakfast: Heavy Whipping Cream. Lunch: Moes Homewrecker, Streaker, Pento, Sour Cream, Cheese. Dinner: Blue & Roquefort Cheese Salad Dressing, Russet Potatoes (Flesh and Skin), Steamed Veggies, Mushrooms, Beef Top Sirloin (Trimmed to 1/8" Fat), Plain Bread Sticks, Butter, Crackers. Snacks/Other: Dark Chocolate Pound Plus. more...
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losing 0.2 lb a week
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